Hemp in seeds or ground form has been a prime part of my supplement as it’s a really great source of complete protein which I need for my muscle strength and recovery. I mix my ground hemp seed powder with my GNC whey protein to get more complete macronutrients as hemp contains a good amount of soluble fibre and essential oil too. It’s expensive but totally worth the bucks coz what it does to my physique. I am 53 and train hard and eat right. Check out my profile on Instagram and Facebook and you can see why I am a Pro Hemp user.

I've been a regular user of hemp powder and hulled hemp seed hearts for 6 months. I needed a better option for supplements because I went vegetarian. Since using the powder and seed hearts I've seen a gradual yet consistent improvement in my activity and energy. It's said to be a superfood for a reason and I recommend it for people doing martial arts or working out or not working out alike, for a daily dose of holistic nutrients. Hemp is one stop for a wholesome source of nutrition.